What is Life Coaching?

Life Coaching is a personal development service which has expanded into the field of eating disorder treatment and recovery within the past few years. It is not a substitute or replacement for traditional therapeutic treatment, but rather an integrated service that gives back one's life purpose, passion and direction. Therapy and treatment must come first, with coaching added when you are ready to explore and develop your life without an eating disorder. You can work with a therapist and coach at the same time.

•Life Coaching is a process within a series of sessions to discover who you are, what  you value, and to explore what is personally fulfilling.

•Life Coaching is a process of awakening to your current perspectives, experimenting with alternative perspectives, and recognizing and utilizing all the opportunities and possibilities associated with personal free will.

 •Life Coaching is a process in which you deepen your learning, and move through fear into clarity and celebration.

•Life Coaching provides a confidentially secure and positive environment in which you are inspired to consciously make choices to create the life of your dreams and visions- the life you want.

•Life Coaching is a supportive process that encourages you to consistently and with confidence take action and make things happen.

• Life Coaching is a partnership with individuals, couples, and  families.

•Life Coaching is an experience you choose because your # 1 priority is to dramatically improve and permanently change your life, and you want it now!

Why do I want a Coach for my recovery from an Eating Disorder?

•You want your life to be truer to who you are, not who you or others think you should be.

•You are facing transition and the necessary changes feel challenging or overwhelming.

•You want to move through fear, gain confidence, and create a life you value and believe in.

•You want to deepen, re-evaluate, or broaden your relationships.

•You want explore other career paths to increase your finances.

•You are aware of the passage of time and want to make the most of life now.

•Figuring it all out alone is stressful.

•You want solid support toward reaching specific goals.

•It’s time to uncover your life’s purpose and have greater access to your creativity.

•Health, happiness, joy, and passion for life just became your #1 priority.

•You want to feel good!

•You know that working in partnership with a great Coach helps you get centered, clear, and focused, and supports you to effectively make the changes necessary for your own well-being.

•You can work with your Coach in the privacy and comfort of your own home wherever you live via phone and/or the internet, saving you time and money.

Coaching is the all important next step to take in your recovery to guarantee the continued success of your treatment program. You dedicated yourself to the time, effort, and financial commitments to gain completion in a treatment program for your recovery- don't let this accomplishment go to waste. Your Life Coach will become your partner in your continued success with living your life free from the illness of an eating disorder.