Sample Schedule

7:30 Wake up and get ready for the day

8:00 Breakfast preparation, Breakfast

8:45 Second Table

9:00 Yoga, Meditation and Mindfulness Walk

10:00 Snack

10:30 Primary Process Group

12:00 Lunch preparation, Lunch

12:45 Second Table

1:15 Equine Assisted Therapy, Body Image Groups and EMDR (rotating schedule)

4:00 Nutrition Education Group, Work Group, and therapy appointments

5:30 Dinner preparation, Dinner

6:45 Second Table

7:00 Cinema Therapy, Book Therapy or other Group Activities

9:00 Free Time

11:00 Bedtime

Current printable schedule in PDF format