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The Road to Meaningful Living

Eating Disorder Ebooks

Avoidant Restrictive Food Intake Disorder (ARFID)

Avoidant restrictive food intake disorder, or ARFID, is a serious eating disorder that can lead to extreme weight loss and severe malnutrition. A relatively new diagnosis, avoidant restrictive food intake disorder is characterized by weight loss but doesn’t occur alongside distortions in the way the person views their body.

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Men and Eating Disorders

Eating disorders in men are more common than people might think. Males account for about 15 percent of people with anorexia nervosa or bulimia nervosa and around 35 percent of those with binge eating disorder.

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Eating Disorders 101: Binge Eating, Anorexia Nervosa and Bulimia Nervosa

If you’re worried that you or someone you love might have an eating disorder, you may be wondering what to do. You probably have a lot of questions and just as many worries, but it’s hard to know where to begin. This eBook will provide you with information can help you decide the next steps to take.

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Stay Updated

With our blog!
  • Positive Affirmations for Self Love

    Building a Healthier Self-Image with Positive Affirmations As the saying goes, we are our own worst critics—but with a shift in perspective, we can ... read more

  • Baby Steps: Making Peace With Food

    Taking Small Steps Building a more positive relationship with the foods you eat can help you to develop healthier eating habits and behaviors. While ... read more

  • What is Progressive Muscle Relaxation?

    Understanding Progressive Muscle Relaxation Whether you’ve got a lot going on at work or in your personal life, everyone can feel stressed and ... read more

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